THE COMMON SPORTS INJURIES IN FOOTBALL IN INDIA: UNDERSTANDING THE RISKS AND PREVENTION STRATEGIES DIARIES

Strengthening the Shoulder Muscles: frequent strength instruction workout routines concentrating on the shoulder muscles can boost balance and lessen personal injury threat. Gradual Return to Activity: Reintroducing physical activity in a controlled speed and with correct type can help stop re-injury. Football (American) is Probably the most watc